I am a certified Integrative Nutrition Coach. I have been interested in health and well-being my whole life. I am continually learning how to be the best me I can be. Over the years, I have successfully lost and maintained over 25 lbs of weight, put several chronic conditions into remission, discontinued a need for maintenance medicines, and have learned what my body needs to thrive and be joyful. Prior to achieving my health coach certification, I have spent over 10 years studying and applying integrative health solutions to my regimen. My background and original career has been chemical engineering and project management, which assists me in digesting and applying the complicated and multidimensional science behind good health. My journey alongside a beloved family member's health struggle has motivated me to use this knowledge to help people discover and experience what good health means for them.
As an Integrative Nutrition Health Coach, I help clients discover and address the root causes of their issues. I work with clients to help them make sustainable lifestyle shifts to achieve their health goals. Are you ready to see how I can help you? Schedule a free initial Health History Consultation below.
I believe each person is their own health expert—it is my role to teach you how to access that intuition and motivate you on your journey towards becoming your happiest, healthiest self.